Comeau Frozen Bacon Wrapped Scallops 340 g

Comeau

Cooking instructions Conventional oven: cook from frozen. Convection oven(cook 5 minutes less) 1. Preheat oven to 425°F (220°C) 2. Remove all packaging and carefully separate scallops on a wire rack on pan. 3. Bake on middle rack for 10 minutes. Remove from oven and turn over Bacon Wrapped Scallops. 4. Bake another 15 - 20 minutes, or until bacon is crisp and scallops are cooked. 5. Let stand 2 minutes before serving. Barbecue: For best results, thaw package on the counter for 15 - 20 minutes before cooking. Once defrosted, cook and consume immediately or keep refrigerated and consume on same day. Do not refreeze thawed product. 1. Preheat barbecue to 425°F (220°C). 2. Fold a 51 centimeter piece of foil in half. Spray one side generously with cooking spray. Be cautious, grease can catch fire. 3. Remove all packaging. Carefully separate scallops. Place foil on grill, greased side up and place scallops on foil. Do not crowd. 4. Cook, lid down, for 15 minutes, turning frequently, or until bacon is crisp and scallops are cooked. 5. Let stand 2 minutes before serving. Cook thoroughly to an internal temperature of 165°F (74°C). Individual appliances vary; these are guidelines only. Scallops are cooked when milky white or opaque and firm. Not recommended for microwave ovens.

Keep frozen

Contains raw product. Fully cook prior to consumption. Cook thoroughly to an internal temperature of 165℉ (74℃). Individual appliances vary; these are guidelines only. Scallops are cooked when milky white or opaque & firm. Not recommended for microwave ovens.

per 4 pieces (113 g)

Calories 360	% Daily Value
Fat 34 g
Saturated 5 g	25 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 2 g
Fibre
Sugars
SugarAlcohols
Protein 12 g
Cholesterol 25 mg
Sodium 400 mg	17 %
Potassium 350 mg	10 %
Calcium
Iron 0.4 mg	2 %

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