Comeau's Sea Foods Breaded Scallops 227 g
227g $2.64 per 100g
$5.99
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Brand
Comeau
Cooking & Usage Tips
Deep Fry - From Frozen
Deep fryer: Preheat oil to 360°F (180°C). Immerse frozen scallops in oil for about 4 minutes. Do not overcook.
Oven cook - From Frozen
Preparation instructions
Conventional oven: Preheat oven to 425°F (220°C). Spread a single layer of frozen scallops on a baking sheet. Cook for about 18 minutes. Turn scallops over after 10 minutes.
Storage
Keep frozen
Preparation And Usage
- Contains raw product. Fully cook prior to consumption.
Nutritional Information
per 100 g
| Calories 180 | % Daily Value |
| Fat 7 g | |
| Saturated 0.5 g | 3 % |
| + Trans 0.1 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 19 g | |
| Fibre 1 g | 4 % |
| Sugars 2 g | 2 % |
| SugarAlcohols | |
| Protein 10 g | |
| Cholesterol 15 mg | |
| Sodium 460 mg | 20 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.