Commensal Frozen Dinner Chinese Stir-Fry 260 g
260g $2.42 per 100g
$6.29
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Brand
Commensal
Cooking & Usage Tips
Cooking Instructions - General
Heating time will vary according to oven.
Microwave - From Frozen
Preparation
Recommended - Microwave:
- Lift 2 corners of film.
- Cook on high for 4-5 min.
- Let stand 1 min.
Oven cook - From Frozen
Alternative - Oven:
- Remove film.
- Place dish on a baking sheet.
- Heat at 180°C (350°F) for 35-40 min.
- Let stand 2 min.
Ingredients
Cooked Wheat Spaghetti, Seitan (Water, Wheat Gluten, Wheat Flour, Canola Oil), Onions, Bell Peppers, Mushrooms, Tamari (Water, Soybeans, Salt, Alcohol) Cane Sugar, Celery, Tomatoes, Tomato Puree, Tomato Paste, Water, Canola Oil, Corn Starch, Dehydrated Garlic, Spices, Yeast Extract, Herbs. Contains: Soy, Wheat.
Storage
Keep frozen
Nutritional Information
per 1 meal (260 g)
| Calories 370 | % Daily Value |
| Fat 10 g | |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 48 g | |
| Fibre 3 g | 11 % |
| Sugars 13 g | 13 % |
| SugarAlcohols | |
| Protein 22 g | |
| Cholesterol | |
| Sodium 560 mg | 24 % |
| Potassium 400 mg | 12 % |
| Calcium 40 mg | 3 % |
| Iron 2.5 mg | 14 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.