Commensal Frozen Dinner Shepherd's Pie Vegetarian 300 g
300g $1.93 per 100g
$5.79
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Product attributes
Vegetarian
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Brand
Commensal
Cooking & Usage Tips
Cooking Instructions - General
Heating time will vary according to oven.
Microwave - From Frozen
Preparation
Recommended - Microwave:
- Lift 2 corners of film.
- Cook on high for 4-5 min.
- Let stand 1 min.
Oven cook - From Frozen
Alternative - Oven:
- Remove film.
- Place dish on a baking sheet.
- Heat at 180°C (350°F) for 35-40min.
- Let stand 2 min.
Ingredients
Potatoes, Water, Corn, Milk, Onions, Textured Soy Flour, Butter, Tamari (Water, Soybeans, Salt, Alcohol), Cane Sugar, Tomato Paste, Canola Oil, Yeast Extract, Rice Starch, Sea Salt, Dehydrated Garlic, Spices, Caramel. Contains: Milk, Soy.
Storage
Keep frozen
Nutritional Information
per 300 g
| Calories 280 | % Daily Value |
| Fat 8 g | |
| Saturated 3.5 g | 19 % |
| + Trans 0.3 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 42 g | |
| Fibre 5 g | 18 % |
| Sugars 8 g | 8 % |
| SugarAlcohols | |
| Protein 13 g | |
| Cholesterol 15 mg | |
| Sodium 500 mg | 22 % |
| Potassium 950 mg | 28 % |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.