Commensal Soup Country Style 600 ml
600ml $1.25 per 100ml
$7.49
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Brand
Commensal
Cooking & Usage Tips
4 - 6 min.
Medium heat
Preparation
Microwave: ONCE HOT, HANDLE BOWL WITH CAUTION.
Shake the container well. Remove lid. Lift one third of film. Heat at high power for 3 minutes. Stir and heat at high power for 1 to 3 minutes. Stir and serve. Heating times will vary according to ovens.
Stove-top: empty contents into saucepan. Place over medium heat. Stir frequently.
DO NOT HOLD BOWL BY LID
Ingredients
Water, Green Lentils, Tomatoes, Tomato Puree, Potatoes, Carrots, Turnip, Cabbage, Onions, Celery, Tomato Paste, Barley, Rice Starch, Sea Salt, Canola Oil, Yeast Extract, Dehydrated Garlic, Herbs, Dehydrated Onion, Spices. Contains: Barley Gluten. May Contain: Eggs, Milk, Soy, Wheat.
Storage
Keep refrigerated
Can be frozen
Nutritional Information
per 1 cup (250 mL)
| Calories 130 | % Daily Value |
| Fat 1 g | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 25 g | |
| Fibre 6 g | 21 % |
| Sugars 4 g | 4 % |
| SugarAlcohols | |
| Protein 7 g | |
| Cholesterol | |
| Sodium 330 mg | 14 % |
| Potassium 500 mg | 15 % |
| Calcium 50 mg | 4 % |
| Iron 2 mg | 11 % |
Disclaimer
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