Commensal Tuscan Soup With Kale 600 ml
600ml $1.25 per 100ml
$7.49
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Brand
Commensal
Cooking & Usage Tips
4-6 min.
Medium heat
Preparation
Microwave: ONCE HOT, HANDLE BOWL WITH CAUTION.
Shake the container well. Remove lid. Lift one third of film. Heat at high power for 3 minutes. Stir and heat at high power for 1 to 3 minutes. Stir and serve. Heating times will vary according to ovens.
Stove-top: empty contents into saucepan. Place over medium heat. Stir frequently.
DO NOT HOLD BOWL BY LID
Ingredients
Water, Tomatoes, Tomato Puree, Carrots, Onions, Turnip, Kale, Butternut Squash, Wheat Orzo, Lima Beans, Natural Flavour, Canola Oil, White Navy Beans, Herbs, Garlic, Sea Salt, Yeast Extract, Spices. Contains: Wheat. May Contain: Eggs, Milk, Soy.
Storage
Keep refrigerated
Can be frozen
Nutritional Information
per 250 mL
| Calories 100 | % Daily Value |
| Fat 2.5 g | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 16 g | |
| Fibre 3 g | 11 % |
| Sugars 3 g | 3 % |
| SugarAlcohols | |
| Protein 4 g | |
| Cholesterol | |
| Sodium 450 mg | 20 % |
| Potassium 350 mg | 10 % |
| Calcium | |
| Iron |
Disclaimer
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