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Compliments Canned Chick Peas 540 ml

540ml $0.42 per 100ml
$2.29

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Cooking & Usage Tips

Cooking Instructions - General Since ovens vary in power, these are guidelines only. Hob - From Ambient STOVE TOP Empty contents into a saucepan and heat gently, stirring occasionally. Microwave - From Ambient MICROWAVE (900 WATTS) Empty contents into a microwave dish. Drain and cover. Heat on high (100% power) for 2 to 3 minutes stirring once through heating.

Ingredients

Chick Peas, Water, Salt, Disodium Edta

Storage

Refrigerate unused portion in a glass or plastic container.

Nutritional Information

per 125 mL
Calories 100                      % Daily Value
Fat 1.5 g                     
 Saturated 0.3 g                     2 %
 + Trans 
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate 17 g                     
 Fibre 5 g                     18 %
 Sugars 1 g                     1 %
 SugarAlcohols 
Protein 6 g
Cholesterol 
Sodium 115 mg                     5 %
Potassium 175 mg                     5 %
Calcium                      
Iron                      

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​