Compliments Coating Mix Southern Fried 142 g

Compliments

Cooking instructions Conventional oven One pouch will coat about 1 kg (2.2 lb) of meat. 1 Prep preheat oven to 200℃ (400ºF). Pour contents of pouch into shaker bag. Moisten fresh or completely thawed pieces of meat with water and shake off excess. Place meat, one piece at a time, into bag and shake until evenly coated. Discard bag and any remaining coating mix. 2 Cook place coated meat on a foil-lined baking sheet and bake on the middle rack of the oven until fully cooked: 20 minutes for boneless chicken and 40-45 minutes for bone-in chicken. Do not cover or turn meat while baking. The product is cooked when an internal temperature of 74℃ (165ºF) is reached. Since ovens vary in temperature, these are guidelines only. 3 Serve

Bread Crumbs (Wheat), Sugars (Corn Maltodextrin), Degermed Yellow Corn Meal, Salt, Canola Oil, Spices, Paprika Colour, Dried Garlic, Dried Onion.

per 1/4 cup (30 g)

Calories 110	% Daily Value
Fat 2 g
Saturated 0.3 g	2 %
+ Trans 0.1 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 22 g
Fibre 1 g	4 %
Sugars 1 g	1 %
SugarAlcohols
Protein 2 g
Cholesterol
Sodium 730 mg	32 %
Potassium 40 mg	1 %
Calcium 10 mg	1 %
Iron 1.25 mg	7 %

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