Compliments Frozen Diced Coconut 400 g
400g $1.57 per 100g
$6.29
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Product Information
Ready, peeled and diced pineapples, mangoes and passion fruit. Great for snacking, in smoothies, in your homemade trail mix, sprinkled on yogurt or salads, or added to cookies or desserts.
Brand
Compliments
Ingredients
Diced Coconut&Nbsp;
Storage
Keep frozen
Preparation And Usage
How to prepare
Keep frozen until ready to use. Thaw in the refrigerator for 1-3 hours and use within 6 hours.
Safe handling
Do not refreeze thawed product.
Nutritional Information
per 30 g
| Calories 110 | % Daily Value |
| Fat 10 g | |
| Saturated 9 g | 45 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 5 g | |
| Fibre 3 g | 11 % |
| Sugars 2 g | 2 % |
| SugarAlcohols | |
| Protein 1 g | |
| Cholesterol | |
| Sodium 5 mg | 1 % |
| Potassium 100 mg | 3 % |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.