Compliments Frozen Mini Quiche Assortment 378 g
378g $2.64 per 100g
$9.99
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Product Information
18 Pieces 9 Three Cheese 9 Florentine
Brand
Compliments
Cooking & Usage Tips
How to prepare
Conventional oven
1 Preheat heat from frozen. Preheat oven to 200°C (400°F).
2 Heat remove packaging and place mini quiche on a baking sheet. Heat on the middle rack for 12-14 minutes or until golden brown.
3 Serve let stand for 2 minutes before serving.
Microwave (1200 watts)
1 Heat from frozen. Remove packaging. Place 9 mini quiche around the edge of a microwave-safe plate. Heat on high for 3½ minutes.
2 Serve let stand for 2 minutes before serving.
Individual appliances vary; these are guidelines only.
Storage
Keep frozen
Storage
Keep frozen until ready to use.
Preparation And Usage
Safe handling
The product is heated when an internal temperature of 71°C (160°F) is reached.
Nutritional Information
per 84 g
| Calories 260 | % Daily Value |
| Fat 16 g | |
| Saturated 7 g | 36 % |
| + Trans 0.2 g | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 21 g | |
| Fibre 1 g | 4 % |
| Sugars 2 g | 2 % |
| SugarAlcohols | |
| Protein 9 g | |
| Cholesterol 65 mg | |
| Sodium 340 mg | 15 % |
| Potassium 100 mg | 3 % |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.