Compliments Frozen Riced Cauliflower Smokey Southwest 340 g

Compliments

Cooking instructions Stir-fry 1 Prep preheat a non-stick skillet to medium-high heat. Add 1 tbsp (15 ml) of vegetable oil, then add the seasoned vegetables. 2 Cook while stirring for 5-7 minutes or until fully cooked and to desired texture. 3 Serve transfer to a serving dish. Microwave (1200 watts) 1 Prep place flat, unopened bag this side up on a microwave-safe plate. DO NOT PIERCE BAG. 2 Cook microwave on high for 4½-5½ minutes. Shake the bag halfway during cooking to mix the product. During cooking, the bag will slowly inflate. Steam will be released from the bag through a special vent. A whistling sound may be heard. 3 Serve carefully remove bag from microwave, avoiding steam. CAUTION: bag will be hot. Shake bag well and let stand for 1 minute. Pour into a serving dish. Individual appliances vary; these are guidelines only.

Cauliflower, Black Beans, Roasted Whole Kernel Corn, Green Pepper, Canola Oil, Seasoning (Spices, Dehydrated Vegetables [Tomato, Garlic, Onion, Red Bell Pepper, Green Bell Pepper, Jalapeño Pepper], Salt, Lime Oil).

Keep frozen Storage Keep frozen until ready to use. Do not refreeze thawed product.

Safe handling The vegetables are cooked when an internal temperature of 74°C (165°F) is reached.

per 85 g

Calories 50	% Daily Value
Fat 2 g
Saturated 0.3 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 8 g
Fibre 3 g	11 %
Sugars 2 g	2 %
SugarAlcohols
Protein 2 g
Cholesterol
Sodium 130 mg	6 %
Potassium 150 mg	4 %
Calcium
Iron

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​