Compliments Frozen Small Peas 750 g

Add your favourite frozen vegetables to other dishes during the last few minutes of cooking for optimum colour and taste.

Compliments

Cooking instructions Stove top: 1. Prep cook from frozen. In a large pot, bring 1 cup (250 ml) of water to a boil. 2. Cook place 2 cups (500 ml) of frozen peas into the pot and cover. Return to a boil, reduce heat to medium and simmer for 3-5 minutes until tender. 3. Serve drain, transfer to a serving dish and season to taste. Microwave (1200 watts): 1. Prep cook from frozen. Place 2 cups (500 ml) of frozen peas in a microwave-safe dish with 3 tbsp (45 ml) of water and cover. 2. Cook on high for 3½-4 minutes or until desired texture. Let stand for 1-2 minutes before serving. 3. Serve drain, transfer to a serving dish and season to taste. Use caution when opening, hot steam. Individual appliances vary; these are guidelines only.

Petite Peas.

Keep frozen Storage Keep frozen until ready to use.

Add your favourite frozen vegetables to other dishes during the last few minutes of cooking for optimum colour and taste. Safe handling Do not refreeze thawed product. Cook all frozen vegetables until they reach a minimum temperature of 74°C (165°F).

per 85 g

Calories 60	% Daily Value
Fat 0.5 g
Saturated 0.1 g	1 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 10 g
Fibre 3 g	11 %
Sugars 1 g	1 %
SugarAlcohols
Protein 4 g
Cholesterol
Sodium
Potassium 150 mg	4 %
Calcium
Iron

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