Compliments Instant Oatmeal Peaches & Cream Flavour 260 g

Compliments

Cooking Instructions MICROWAVE (1200 WATTS) 1. PREP Empty packet into a microwave-safe bowl. Add ½ cup (125 mL) of water and stir. 2. COOK on high for 1 minute or until desired consistency is reached and stir. 3. SERVE KETTLE 1. PREP Empty packet into a bowl. 2. ADD ⅓ cup (75 mL) of boiling water and stir. 3. SERVE Individual appliances vary; these are guidelines only.

SERVING Oatmeal will thicken upon standing. For thicker oatmeal, add less water. For thinner oatmeal, add more water.

per 1 packet (33 g)

Calories 120	% Daily Value
Fat 1.5 g
Saturated 0.5 g	3 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 24 g
Fibre 2 g	7 %
Sugars 10 g	10 %
SugarAlcohols
Protein 3 g
Cholesterol
Sodium 160 mg	7 %
Potassium 100 mg	3 %
Calcium 150 mg	12 %
Iron 4.5 mg	25 %