Compliments Instant Oatmeal Variety Pack 313 g
313g $0.96 per 100g
$2.99
Product attributes
Kosher
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Brand
Compliments
Cooking & Usage Tips
Cooking Instructions
MICROWAVE (1200 WATTS)
1. PREP Empty packet into a microwave-safe bowl. Add ½ cup (125 mL) of water and stir. 2. COOK on high for 1 minute or until desired consistency is reached and stir. 3. SERVE
KETTLE
1. PREP Empty packet into a bowl. 2. ADD ⅓ cup (75 mL) of boiling water and stir. 3. SERVE
Individual appliances vary; these are guidelines only.
Preparation And Usage
SERVING
Oatmeal will thicken upon standing. For thicker oatmeal, add less water. For thinner oatmeal, add more water.
Nutritional Information
per 43 g
| Calories 160 | % Daily Value |
| Fat 2 g | |
| Saturated 0.4 g | 2 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 33 g | |
| Fibre 4 g | 14 % |
| Sugars 16 g | 16 % |
| SugarAlcohols | |
| Protein 4 g | |
| Cholesterol | |
| Sodium 210 mg | 9 % |
| Potassium 100 mg | 3 % |
| Calcium | |
| Iron |