Compliments Lentils Red 450 g
450g $0.40 per 100g
$1.79
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Brand
Compliments
Cooking & Usage Tips
How to prepare
Stove top
1. Prep rinse 450 g (2 1/2 cups) of Red Lentils in a strainer under cold running water. Pour lentils into a large pot and add 1 L (4 cups) of water.
2. Cook bring to a boil and reduce heat. Cover and simmer for 3-6 minutes or until lentils are tender. Avoid overcooking as lentils will become mushy.
3. Serve
Individual appliances vary; these are guidelines only.
Ingredients
Ingredients:
Preparation And Usage
Safe handling
Spread lentils out in a single layer and discard any foreign material. Reseal unused portion in an airtight container and store in a cool location.
Nutritional Information
per 1/4 cup (35 g)
| Calories 130 | % Daily Value |
| Fat 1 g | |
| Saturated 0.1 g | 1 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 22 g | |
| Fibre 4 g | 14 % |
| Sugars | |
| SugarAlcohols | |
| Protein 8 g | |
| Cholesterol | |
| Sodium | |
| Potassium 225 mg | 7 % |
| Calcium 20 mg | 2 % |
| Iron 2.5 mg | 14 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.