Compliments Low Fat Couscous Original 340 g
340g $1.03 per 100g
$3.49
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Product Information
Durum wheat semolina
Brand
Compliments
Cooking & Usage Tips
Cooking instructions
Stove top
1 Boil in a medium-sized saucepan, bring 1 1/4 cups (310 ml) of water to a boil.
2 Remove from heat and stir in 1 cup (250 ml) of couscous.
3 Cover and let stand for 5 minutes.
4 Fluff gently with a fork.
5 Serve warm.
Microwave (1200 watts)
1 Boil in a microwave-safe dish, bring 1 1/4 cups (310 ml) of water to a boil (approximately 2 minutes).
2 Remove from microwave and stir in 1 cup (250 ml) of couscous.
3 Cover and let stand for 5 minutes.
4 Fluff gently with a fork.
5 Serve warm.
Ingredients
Durum Wheat Semolina&Nbsp;
Storage
Store in a cool dry place.
Nutritional Information
per 85 g
| Calories 310 | % Daily Value |
| Fat 1.5 g | |
| Saturated 0.4 g | 2 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 64 g | |
| Fibre 4 g | 14 % |
| Sugars 2 g | 2 % |
| SugarAlcohols | |
| Protein 11 g | |
| Cholesterol | |
| Sodium 3 mg | 1 % |
| Potassium 175 mg | 5 % |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.