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Compliments Low Fat Couscous Original 340 g

340g $1.03 per 100g
$3.49

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Product Information

Durum wheat semolina

Brand

Compliments

Cooking & Usage Tips

Cooking instructions Stove top 1 Boil in a medium-sized saucepan, bring 1 1/4 cups (310 ml) of water to a boil. 2 Remove from heat and stir in 1 cup (250 ml) of couscous. 3 Cover and let stand for 5 minutes. 4 Fluff gently with a fork. 5 Serve warm. Microwave (1200 watts) 1 Boil in a microwave-safe dish, bring 1 1/4 cups (310 ml) of water to a boil (approximately 2 minutes). 2 Remove from microwave and stir in 1 cup (250 ml) of couscous. 3 Cover and let stand for 5 minutes. 4 Fluff gently with a fork. 5 Serve warm.

Ingredients

Durum Wheat Semolina&Nbsp;

Storage

Store in a cool dry place.

Nutritional Information

per 85 g
Calories 310                      % Daily Value
Fat 1.5 g                     
 Saturated 0.4 g                     2 %
 + Trans 
 Polyunsaturated 
  Omega6 
  Omega3 
 Monounsaturated  
Carbohydrate 64 g                     
 Fibre 4 g                     14 %
 Sugars 2 g                     2 %
 SugarAlcohols 
Protein 11 g
Cholesterol 
Sodium 3 mg                     1 %
Potassium 175 mg                     5 %
Calcium                      
Iron                      

Disclaimer

We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.​