Compliments Oatmeal Muffin Mix 900 g

Makes 24 muffins.

Compliments

CONVENTIONAL OVEN 1 PREP Preheat oven to 200℃ (400℉). Grease muffin cups or line with large paper liners. Add ½ package (750 mL or 3 cups) of muffin mix into a mixing bowl. Break up any lumps. Add ¾ cup (175 mL) of cold water and 1 lightly beaten egg. Mix ingredients just until blended. Divide batter evenly among 12 prepared muffin cups. 2 BAKE on the middle rack of the oven for 18- 20 minutes. 3 SERVE Let muffins cool for 10 minutes before removing from pan. Makes 12 muffins. INDIVIDUAL APPLIANCES VARY; THESE ARE GUIDELINES ONLY.

Enriched Wheat Flour, Sugar, Rolled Oats, Vegetable Oil Shortening (Canola, Modified Palm And Palm Kernel Oils), Sodium Bicarbonate, Monocalcium Phosphate, Salt, Silicon Dioxide, Spices, Caramel Colour.

per 1/2 cup (76 g)

Calories 330	% Daily Value
Fat 10 g
Saturated 3.5 g	18 %
+ Trans 0.1 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 56 g
Fibre 2 g	7 %
Sugars 26 g	26 %
SugarAlcohols
Protein 4 g
Cholesterol
Sodium 370 mg	16 %
Potassium 75 mg	2 %
Calcium 100 mg	8 %
Iron 1.75 mg	10 %

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