Compliments Organic Chick Peas 398 ml
398ml $0.63 per 100ml
$2.49
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Product attributes
Vegetarian
Organic
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Brand
Compliments
Cooking & Usage Tips
How to prepare
Microwave (1200 watts): 1. Prep empty contents into a microwave-safe dish. Drain and cover. 2. Heat on high for 1 to 1 1/2 minutes, stirring once through heating. 3. Serve
Stove top: 1. Prep empty contents into a saucepan. 2. Heat gently, stirring occasionally. 3. Serve
Individual appliances vary; these are guidelines only.
Ingredients
Organic Chick Peas, Water, Sea Salt.
Storage
Ambient
Nutritional Information
per 1/2 cup (125 mL)
| Calories 100 | % Daily Value |
| Fat 1.5 g | |
| Saturated 0.3 g | 2 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 17 g | |
| Fibre 5 g | 18 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 6 g | |
| Cholesterol | |
| Sodium 70 mg | 3 % |
| Potassium 175 mg | 5 % |
| Calcium 30 mg | 2 % |
| Iron 1.25 mg | 7 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.