Compliments Quick Cook Steel Cut Oats 709 g
709g $0.77 per 100g
$5.49
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Product Information
No preservatives added. Our Compliments Naturally Simple promise to you. Every Compliments Naturally Simple product is made with simple, authentic, wholesome ingredients—nothing more, nothing less
Brand
Compliments
Cooking & Usage Tips
Cooking instructions
Stove top
1 Prep bring ¾ cup (175 ml) of water to a boil. Add ¼ cup (60 ml) of quick cook steel cut oats. Reduce heat to medium.
2 Cook simmer, uncovered, for about 5 minutes, stirring regularly until oats reach the desired consistency.
3 Serve
Microwave (1200 watts)
1 Prep combine ¼ cup (60 ml) of quick cook steel cut oats and ½ cup (125 ml) of water in a deep microwave-safe bowl.
2 Cook on 50% power for 2½-3 minutes. Remove from microwave and stir. Caution, bowl will be hot.
3 Serve let stand for 2-3 minutes before serving.
Oatmeal will thicken upon standing. For thicker oatmeal, add less water. For thinner oatmeal, add more water.
Individual appliances vary; these are guidelines only.
Ingredients
Whole Grain Steel Cut Oats. May Contain: Wheat
Preparation And Usage
Safe handling
Nutritional Information
per 1/4 cup (40 g)
| Calories 150 | % Daily Value |
| Fat 2.5 g | |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 29 g | |
| Fibre 4 g | 14 % |
| Sugars | |
| SugarAlcohols | |
| Protein 4 g | |
| Cholesterol | |
| Sodium | |
| Potassium 150 mg | 4 % |
| Calcium 20 mg | 2 % |
| Iron 2 mg | 11 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.