Compliments White Navy Beans 900 g
900g $0.47 per 100g
$4.19
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Product Information
100% Canadian beans.
Brand
Compliments
Cooking & Usage Tips
How to prepare
Quick soaking method
Rinse beans. Combine 1 part beans with 3 parts water in a large pot. Bring to a boil. Remove from heat and let stand for 1 hour. Drain water and rinse beans.
Overnight soaking method
Rinse beans. Combine 1 part beans with 3 parts water in a large container. Place in the refrigerator overnight or for at least 8 hours. Drain water and rinse beans.
Stove top
1. Prep combine 1 part soaked beans with 3 parts water in a large pot.
2. Cook bring to a boil and reduce heat. Cover and simmer for 45-60 minutes or until beans are tender.
3. Check for the desired tenderness before using beans in a recipe, as they will not soften any further.
Individual appliances vary; these are guidelines only.
Ingredients
White Navy Beans.
Preparation And Usage
Safe handling
Spread beans out in a single layer and discard any foreign material. Reseal unused portion in an airtight container and store in a cool location.
Nutritional Information
per 35 g
| Calories 120 | % Daily Value |
| Fat 0.5 g | |
| Saturated 0.1 g | 1 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 21 g | |
| Fibre 5 g | 18 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 21 g | |
| Cholesterol | |
| Sodium | |
| Potassium 400 mg | 12 % |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.