Cream Of Wheat Instant Cereal Original 336 g
336g $1.63 per 100g
$5.49
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Brand
Cream Of Wheat
Cooking & Usage Tips
Microwave - From Ambient
Microwave Directions
1 Mix cereal and ½ cup (125 mL) water in microwavable bowl. For creamier cereal, use fat-free milk.
2 Cook on high 1 to 1½ minutes*.
3 Stir 1 minute or until well blended.
Caution: Bowl may be hot; use care when removing from microwave.
*Microwave ovens vary. Cooking time is approximate.
Other - From Ambient
Conventional Directions
1 Empty packet into bowl.
2 Add ½ cup (125 mL) boiling water all at once. For creamier cereal, use Hot fat-free milk.
3 Stir 1 minute or until well blended.
For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.
Preparation And Usage
Pick a Variation: Nutty Apricot; Try these add-ins: A handful of each: raisins, chopped pecans and dried apricots. Pinch of cinnamon.
Pick a Variation: Cinnamon Apple; Try these add-ins: A chopped apple and a handful of raisins. Pinch of cinnamon.
Pick a Variation: Strawberries 'n Cream; Try these add-ins: 2 spoonfuls of strawberry jam.
Pick a Variation: Raisin 'n Spice; Try these add-ins: A handful of raisins. Pinch of cinnamon and nutmeg.
MICROWAVE DIRECTIONS
1. Mix cereal and 1/2 cup (125 mL) water in microwavable bowl. For CREAMIER cereal, use skim milk.
2. Cook on HIGH 1 to 1½ minutes*
*Microwave ovens vary. Cooking time is approximate.
3. Stir 1 minute or until well blended.
CONVENTIONAL DIRECTIONS
1. Empty packet into bowl.
2. Add 1/2 cup (125 mL) boiling water all at once. For CREAMIER cereal, use HOT skim milk.
3. Stir 1 minute or until well blended.
CAUTION: Bowl may be hot; use care when removing from microwave.
For thinner cereal, use a little more liquid. For thicker cereal, use a little less liquid.
Nutritional Information
| Calories | % Daily Value |
| Fat | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate | |
| Fibre | |
| Sugars | |
| SugarAlcohols | |
| Protein | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.