Dan-D-Pak Quick Oats 1 kg
1kg $0.40 per 100g
$3.99
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Brand
Dan-D-Pak
Cooking & Usage Tips
Cooking instructions:
Yield: 3 cups.
1. Combine 3 cups of cold water and 1 cup of oats in a medium size pot and bring to boil.
2. Cook for 2 minutes, stirring frequently over medium-low heat. Remove pot from heat, cover and let sit for 2 minutes.
3. Serve with cinnamon, brown sugar, maple syrup or simply plain.
Storage
Store in a cool dry place.
Nutritional Information
per 1/2 cup (40 g)
| Calories 160 | % Daily Value |
| Fat 3 g | |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 27 g | |
| Fibre 4 g | 14 % |
| Sugars | |
| SugarAlcohols | |
| Protein 5 g | |
| Cholesterol | |
| Sodium | |
| Potassium 150 mg | 4 % |
| Calcium 20 mg | 2 % |
| Iron 1.75 mg | 10 % |
Disclaimer
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