Dole Frozen Smoothie Berries & Oatmeal 796 g
796g $1.63 per 100g
$12.99
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Brand
Dole
Ingredients
Pineapples, Bananas, Mangos, Dragon Fruit, Ascorbic Acid (Vitamin C) To Promote Colour Retention), Citric Acid.
Storage
Keep frozen
Preparation And Usage
Easy to make
Open
199 g bag of berries + oatmeal blend
+
Add
1 ½ cups of your favourite beverage (almond milk, oat milk or dairy).
Use 1 cup for a smoothie bowl
Blend
Blend until smooth
Nutritional Information
per 199 g
| Calories 130 | % Daily Value |
| Fat 1 g | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 29 g | |
| Fibre 5 g | 18 % |
| Sugars 13 g | 13 % |
| SugarAlcohols | |
| Protein 2 g | |
| Cholesterol | |
| Sodium | |
| Potassium 300 mg | 9 % |
| Calcium | |
| Iron |