Dunya Harvest Barley Pearl 900 g
900g $0.25 per 100g
$2.29
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Brand
Dunya Harvest
Cooking & Usage Tips
Stovetop Cooking Instructions
1. Bring 4-8 cups (1-2 L) of water to a boil in a pot. Add 1 tsp (5 mL) salt for taste.
2. Add 1 cup (250 mL) rinsed barley, return to a boil, then reduce the heat to medium-high. Boil uncovered until soft, 25-30 minutes.
3. Drain and serve. Best served in soup.
Storage
Store in a cool, dry place.
Preparation And Usage
Dry barley is a natural agricultural food product. Despite the use of modern cleaning equipment, it is not always possible to remove every impurity. Sort barley, remove impurities and rinse barley under running water to wash away any dirt or dust.
Nutritional Information
per 1/4 cup (45 g)
| Calories 150 | % Daily Value |
| Fat | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 36 g | |
| Fibre 4 g | 14 % |
| Sugars | |
| SugarAlcohols | |
| Protein 4 g | |
| Cholesterol | |
| Sodium | |
| Potassium 150 mg | 4 % |
| Calcium 10 mg | 1 % |
| Iron 2 mg | 11 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.