Dunya Harvest Rice Long Grain Brown 8 kg

Dunya Harvest

Preparation Instructions: SERVINGS: 2, RICE: ½ cup, WATER OR BROTH: 1-1⅛ cup SERVINGS: 4, RICE: 1 cup, WATER OR BROTH; 2-2¼ cups SERVINGS: 8; RICE: 2 cups, WATER OR BROTH: 4-4½ cups Stovetop Cooking Instructions: 1. Rinse rice in cold water until water runs clear. Drain well before cooking. 2. Bring water or broth to a boil in a saucepan with a tight-fitting lid. 3. Add rinsed rice. Add 1 tbsp (15 mL) butter and 1 tsp (5 mL) salt for taste, if desired. Stir and cover saucepan with lid. 4. Reduce heat; simmer for 25-35 minutes or until all liquid is absorbed and rice is tender. Adjust rice to water ratio as required. 5. Remove saucepan from heat and allow to stand, covered, for 5 minutes. Fluff with a fork and serve. Microwave Cooking Instructions: Makes 4 servings 1. Rinse rice thoroughly before cooking. 2. Combine about 2-3 cups water or broth and 1 cup rinsed rice in a 2 L (2-quart or 8-cup) microwave-safe casserole dish. Add 1 tbsp (15 mL) butter or margarine and 1 tsp (5 mL) salt for taste, if desired. 3. Microwave uncovered on HIGH for 10 minutes. Stir once. Cover the dish and microwave on MEDIUM for another 12 minutes or until all liquid is absorbed. 4. Let stand 5 minutes. Fluff with a fork and serve. Cooking times may vary due to differences in microwave, these instructions are guidelines only.

Store in a cool, dry place.

Dry rice and grains are natural agricultural food products; despite use of modern cleaning equipment, it is not always possible to remove every impurity. Sort and remove any impurities, and rinse the rice under running water to wash away any dirt or dust.

per 1/4 cup (45 g)

Calories 160	% Daily Value
Fat 1.5 g
Saturated 0.3 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 34 g
Fibre 2 g	7 %
Sugars
SugarAlcohols
Protein 3 g
Cholesterol
Sodium
Potassium 100 mg	3 %
Calcium
Iron

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