Flora Organic Udo's Oil Omega 3+6+9 Blend 250 ml

Udo’s Oil® Omega 3•6•9 Blend is a foundational oil that provides the omega-3 and omega-6 essential fatty acids (EFAs) the body needs but cannot make on its own – they must be obtained from our diet. This plant-sourced, organic unrefined oil blend is designed to provide the ideal 2-to-1 ratio of omega-3 and omega-6 fatty acids. Award-winning Udo’s Oil® Omega 3•6•9 Blend contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, rice, and bran. Unrefined and freshly pressed in a state-of-the-art, low heat, low light, and oxygen-free environment to optimize freshness and provide maximum nutritional value.

Flora

Flax Seed Oil*, Sunflower Seed Oil*, Sesame Seed Oil*, Coconut Oil*, Evening Primrose Seed Oil*, Soy Lecithin*, Rice Bran Oil*, Oat Bran Oil*, Mixed Tocopherols**. May Contain: Mustard, Wheat.

HOW DO YOU USE UDO'S OIL® OMEGA 3+6+9 BLEND? Add it to your salads, protein shakes, hummus, pasta or veggies. We're committed to using the highest quality ingredients that are ethically sourced and good for you and the planet. For optimum freshness, keep refrigerated. Once opened, use within 2 months.

per 2 tsp (10 mL)

Calories 80	% Daily Value
Fat 9 g	12 %
Saturated 1 g	5 %
+ Trans
Polyunsaturated 6 g
Omega6 2 g
Omega3 3.5 g
Monounsaturated  2 g
Carbohydrate
Fibre
Sugars
SugarAlcohols 0 g
Protein 0.1 g
Cholesterol
Sodium
Potassium
Calcium
Iron

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