Flora Udo's Choice Udo's Oil Omega Blend +DHA 500 ml

Udo’s Oil® Omega 3•6•9 Blend is a foundational oil that provides the omega-3 and omega-6 essential fatty acids (EFAs) the body needs but cannot make on its own – they must be obtained from our diet. This plant-sourced, organic unrefined oil blend is designed to provide the ideal 2-to-1 ratio of omega-3 and omega-6 fatty acids. Award-winning Udo’s Oil® Omega 3•6•9 Blend contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, rice, and bran. It is made exclusively with 100% sustainable, plant-based ingredients.

Flora

Flax Seed Oil*, Sunflower Seed Oil*, Sesame Seed Oil*, Coconut Oil*, Evening Primrose Seed Oil *, Soy Lecithin*, Rice Bran Oil*, Oat Bran Oil*, Mixed Tocopherols**. May Contain: Mustard, Wheat.

For optimum freshness, keep refrigerated. Once opened, use within 2 months.

RECOMMENDED DOSE: Adults & children 5+ years old: Take 3 teaspoons (1 tablespoon) once daily. 3 teaspoons = 1 tablespoon Per tablespoon of Udo's Oil® Omega Blend + DHA: 5 g of Alpha Linolenic Acid (Omega-3), 2.9 g of Linoleic Acid (Omega-6), 2.4 g of Oleic Acid (Omega-9) The cloudy layer in the oil is unique to this blend. Shake bottle gently before each use. Do not heat or use for frying. Can be frozen to prolong shelf life.

per 10 mL

Calories 80	% Daily Value
Fat 9 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate
Fibre
Sugars
SugarAlcohols
Protein 0.1 g
Cholesterol
Sodium
Potassium
Calcium
Iron

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