Flourish Gluten-Free Protein Pancake Mix Chocolate Chip 430 g
430g $2.90 per 100g
$12.49
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Brand
Flourish
Ingredients
Non-Gmo Fava Bean Flour, Non-Gmo Organic Oat Flour, Non-Gmo Organic Vegan Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Starch, Monocalcium Phosphate) And Non-Gmo Organic Cane Sugar
Preparation And Usage
Just add water
Easy as 1, 2, 3!
Yields 3 medium pancakes.
1- Combine 1/3 cup mix with 1/4 cup water (or non-dairy milk). Consider flavour boosting with cocoa powder and/or banana.
2. Pour batter into 3 circles on a medium-hot, lightly oiled pan. Flip once bubbles form and pop (2-3 minutes) and cook through (1-2 minutes).
3. Serve with your favourite toppings and have a flippin' great day!
Nutritional Information
Calories 190 | % Daily Value |
Fat 3 g | |
Saturated 1 g | 5 % |
+ Trans | |
Polyunsaturated | |
Omega6 | |
Omega3 | |
Monounsaturated | |
Carbohydrate 31 g | |
Fibre 9 g | 32 % |
Sugars 5 g | 5 % |
SugarAlcohols | |
Protein 11 g | |
Cholesterol | |
Sodium 390 mg | 17 % |
Potassium 400 mg | 12 % |
Calcium | |
Iron 2.25 mg | 13 % |
Disclaimer
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