Gardein Crabless Cakes 205 g (frozen)
205g $3.65 per 100g
$7.49
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Product attributes
Lactose Free
Vegetarian
Vegan
Kosher
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Product Information
These golden-crispy mini crabless cakes are swimming with flavor and made for sharing. Come out of your shell and try a taste of the ocean!
Brand
Gardein
Cooking & Usage Tips
Prepare me!
Stovetop is best:
In a non-stick pan, heat 1 tsp vegetable oil over medium heat. Add frozen crabless cakes and pan fry for approx. 7-9 mins each side until golden brown and crispy, turning often to prevent burning.
Toaster oven:
Preheat to broil at 450 °F (230 °C) (or high). Place frozen crabless cakes on non-stick baking sheet. Using the top rack, broil for 5-7 mins, then turn and broil additional 5-7 mins (oven temperature may vary).
Conventional oven
Preheat to broil at 450 °F (230 °C) (or high). Place frozen crabless cakes on non-stick baking sheet. Using the top rack, broil for 5-7 mins, then turn and broil additional 5-7 mins (oven temperature may vary).
Tip: let rest for 2 minutes before serving. Do not overcook.
For food safety, cook thoroughly to internal temperature of 165 °F (75 °C) minimum.
Ingredients
Water, Enriched Flour, Textured Wheat Protein (Wheat Gluten, Wheat Starch), Canola Oil, Soy Protein Isolate, Bell Peppers, Wheat Gluten, Green Onion, Potato Starch, Distilled Vinegar, Methylcellulose, Cane Sugar, Roasted Garlic Puree (Garlic, Water), Tapioca Starch, Lemon Juice Concentrate, Sea Salt, Natural Flavours, Yeast Extract, Seasoning, Salt, Maltodextrin, Corn Flour, Colour, Spices, Chickpea Flour, Yeast, Algal Oil (Algal Oil, Natural Flavours), Onion Powder, Garlic Powder, Baking Powder, Soy Flour, Dextrose, Gum Arabic, Xanthan Gum. Contains: Wheat, Soy And Barley.
Storage
Keep frozen
Preparation And Usage
Cook thoroughly
Nutritional Information
per 4 pieces (100 g)
| Calories 190 | % Daily Value |
| Fat 8 g | 11 % |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated 2.5 g | |
| Omega6 1 g | |
| Omega3 0.5 g | |
| Monounsaturated 4 g | |
| Carbohydrate 19 g | |
| Fibre 1 g | 4 % |
| Sugars 2 g | 2 % |
| SugarAlcohols 0 g | |
| Protein 12 g | |
| Cholesterol | |
| Sodium 430 mg | 19 % |
| Potassium 125 mg | 4 % |
| Calcium 20 mg | 2 % |
| Iron 1.75 mg | 10 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.