Gardein Gluten-Free Vegan Frozen Meals Beefless Ground 390 g

Plant-based ground "beef" with 87% less fat than regular (animal-based) ground beef—now that’s a beefless wonder! Gardein Beefless Ground is perfect for anything from tacos to chili, pastas to meatloaf, or just crumbled on nachos for a quick snack. Gluten-free, certified vegan, kosher and dairy-free. Made in Canada.

Gardein

Prepare me! Stovetop: In a non-stick fry pan over medium heat, sauté frozen beefless ground until browned and heated throughout, 4-5 minutes. Microwave (1000W): Place 1 ½ cup (2 servings) of frozen beefless ground in microwave safe bowl. Cover with microwave safe lid and cook for 2 -2 ½ minutes on high. Best in sauce: Place frozen beefless ground into simmering sauce in last 3-5 minutes of cooking. Tip: Let stand for 2 minutes. Do not overcook. For food safety, cook thoroughly to internal temperature of 165°F (75°C) minimum.

Keep Frozen.

Water, Soy Protein Concentrate, Expeller Pressed Canola Oil, Organic Cane Sugar, Sea Salt, Yeast Extract, Onion Powder, Garlic Powder, Caramel Colour, Natural Flavours (from Plant Sources), Spices. Contains: non-genetically engineered soybeans. May contain: traces of wheat.

Keep frozen

Cook thoroughly

per 87 g

Calories 100	% Daily Value
Fat 2 g
Saturated 0.2 g	1 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 7 g
Fibre 5 g	18 %
Sugars 1 g	1 %
SugarAlcohols
Protein 18 g
Cholesterol
Sodium 340 mg	15 %
Potassium 550 mg	16 %
Calcium
Iron

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