Gardein Plant Based Frozen Meat Alternative F'sh Filets 425 g
425g $2.47 per 100g
$10.49
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Brand
Gardein
Cooking & Usage Tips
CONVENTIONAL OVEN
Preheat oven to 230℃ (450℉). Bake frozen f'sh filets on a baking sheet for 16 to 19 minutes, turning once halfway through.
COUNTERTOP AIR FRYER
Place single layer of frozen f'sh filets on bottom of fryer basket or rack. Cook at 205℃ (400℉) for 14 to 16 minutes, turning once halfway through.
Storage
Keep frozen
Preparation And Usage
Cook thoroughly
FOR FOOD SAFETY AND QUALITY:
- Keep frozen. Do not thaw.
- Appliances vary. Adjust cooking times as needed.
- Food must be cooked thoroughly to 74℃ (165℉).
Nutritional Information
per 1 filet (58 g)
| Calories 150 | % Daily Value |
| Fat 6 g | |
| Saturated 0.4 g | 2 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 15 g | |
| Fibre 2 g | 7 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 9 g | |
| Cholesterol | |
| Sodium 330 mg | 14 % |
| Potassium 250 mg | 7 % |
| Calcium 40 mg | 3 % |
| Iron 1.25 mg | 7 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.