Gardein Plant Based Frozen Meat Alternative Ground Beef 397 g

Gardein

STOVETOP Two Servings: Add 1½ cups of frozen plant-based ground be'f to a large nonstick skillet and cook over medium heat, covered, for 5 to 8 minutes, stirring occasionally. Full Bag: Add frozen plant-based ground be'f to a large nonstick skillet and cook over medium heat, covered, for 8 to 11 minutes, stirring occasionally. Add to your favorite recipe. MICROWAVE (1100 WATT) Add 1½ cups (2 servings) of frozen plant-based ground be'f to a microwave-safe bowl, cover with microwave-safe lid and cook for 1½ to 2 minutes. Add to your favorite recipe. STOVETOP: IN SAUCE Bring your favorite sauce to a simmer over medium heat in a covered sauce pan. Add frozen plant-based ground be'f to simmering sauce and cook, covered, for 3 to 5 minutes, stirring occasionally.

Keep frozen

Cook thoroughly FOR FOOD SAFETY AND QUALITY: - Keep frozen. Do not thaw. - Appliances vary. Adjust cooking times as needed. - Food must be cooked thoroughly to 74℃ (165℉).

per 1 cup (93 g)

Calories 220	% Daily Value
Fat 14 g
Saturated 8 g	41 %
+ Trans 0.1 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 5 g
Fibre 1 g	4 %
Sugars
SugarAlcohols
Protein 19 g
Cholesterol
Sodium 450 mg	20 %
Potassium 450 mg	13 %
Calcium 100 mg	8 %
Iron 9 mg	50 %

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