Gardein Suprême Plant-Based Meatballs 425 g

Gardein

STOVETOP Add 2 teaspoons (10mL) vegetable oil along with frozen plant-based meatballs to a nonstick skillet over medium heat. Cook frozen plant-based meatballs, covered, for 5 minutes, stirring frequently. Carefully add ½ cup (125mL) water and continue cooking, covered, for 11 to 13 minutes, stirring frequently. CONVENTIONAL OVEN Preheat oven to 175℃ (350℉). On a baking sheet, bake frozen plant-based meatballs for 22 to 24 minutes. COUNTERTOP AIR FRYER Arrange single layer of frozen plant-based meatballs on bottom of air fryer basket or rack. Cook at 160℃ (325℉) for 13 to 15 minutes turning halfway through cooking.

Keep frozen

Cook thoroughly FOR FOOD SAFETY AND QUALITY: - Keep frozen. Do not thaw. - Appliances vary. Adjust cooking times as needed. - Food must be cooked thoroughly to 74℃ (165℉).

per 4 meatballs (112 g)

Calories 300	% Daily Value
Fat 22 g
Saturated 7 g	37 %
+ Trans 0.3 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 7 g
Fibre 1 g	4 %
Sugars 1 g	1 %
SugarAlcohols
Protein 19 g
Cholesterol
Sodium 590 mg	26 %
Potassium 550 mg	16 %
Calcium 75 mg	6 %
Iron 9 mg	50 %

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