Gardein Supreme Plant Based Frozen Chick'n Wings Buffalo 419 g

Gardein

CONVENTIONAL OVEN Preheat to 230°C (450°F). Spray a nonstick baking sheet with cooking spray and arrange frozen chick'n wings in a single layer. Bake for 12 to 14 minutes, turning once halfway through. In a bowl, toss wings with warmed sauce and serve. COUNTERTOP AIR FRYER Arrange single layer of frozen chick'n wings on bottom of fryer basket or rack. Cook at 205°C (400°F) for 10 to 12 minutes. In a bowl, toss wings with warmed sauce and serve. SAUCE PACK Place pack in bowl of hot water for 3 minutes to thaw. Open pack and pour sauce into small sauce pan. Heat on medium for 3 to 4 minutes until warm. FOR FOOD SAFETY AND QUALITY: - Keep frozen. Do not thaw. - Appliances vary. Adjust cooking times as needed. - Food must be cooked thoroughly to 74°C (165°F).

Keep frozen

Cook thoroughly FOR FOOD SAFETY AND QUALITY: - Keep frozen. Do not thaw. - Appliances vary. Adjust cooking times as needed. - Food must be cooked thoroughly to 74℃ (165℉).

per 139 g

Calories 230	% Daily Value
Fat 10 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 19 g
Fibre 2 g	7 %
Sugars 1 g	1 %
SugarAlcohols
Protein 17 g
Cholesterol
Sodium 1290 mg	56 %
Potassium 400 mg	12 %
Calcium 30 mg	2 %
Iron 7.5 mg	42 %

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