Geovita Organic Grains Barley Spelt & Lentil Blend 250 g
250g $2.32 per 100g
$5.79
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Product attributes
Organic
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Brand
Geovita
Cooking & Usage Tips
Cooking instructions:
1. Bring 1 ½ cups of broth or water in a 2 quart saucepan to a rapid boil.
2. Add contents of bag (250 g), reduce heat to low and stir.
3. Cook covered for 10 minutes or until all broth is absorbed. Stir occasionally.
4. Add salt to taste.
Ingredients
Organic Pearl Barley, Organic Spelt (Wheat), Organic Red Lentils, Organic Green Pea Flakes. May Contain Soy, Sesame
Nutritional Information
per 45 g
| Calories 160 | % Daily Value |
| Fat 1 g | |
| Saturated | |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 30 g | |
| Fibre 4 g | 14 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 5 g | |
| Cholesterol | |
| Sodium | |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.