Gia Naturals Premium Rice White Basmati 2 kg
2kg $0.45 per 100g
$8.99
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Brand
Gia
Cooking & Usage Tips
Cooking instructions:
For best results rinse & soak rice for 20-30 min
Cook 1 cup rice in 1.5 to 2 cups of water. Add 1 teaspoon oil, butter, or margarine (optional). Bring to a boil, reduce heat to simmer. Cover with a tight fitting lid and simmer for 15 to 20 minutes or until water is absorbed. Remove from heat. Fluff with a fork and let stand for 5 minutes.
Yield: 1 cup uncooked rice yields 3 cups cooked rice
Preparation And Usage
Number of servings 2: rice: ½ cup (125 ml), number of servings 4: rice: 1 cup (250 ml), number of servings 6: rice: 1-1/2 cups (375 ml)
Number of servings 2: water: 1 cup (250 ml), number of servings 4: water: 2 cups (500 ml), number of servings 6: water: 3 cups (750 ml)
Number of servings 2: salt, butter or oil (optional): ¼ tsp. (1 ml), number of servings 4: salt, butter or oil (optional): ½ tsp. (2 ml), number of servings 6: salt, butter or oil (optional): ¾ tsp. (4 ml)
Nutritional Information
per 1/4 cup (45 g)
Calories 160 | % Daily Value |
Fat | |
Saturated | |
+ Trans | |
Polyunsaturated | |
Omega6 | |
Omega3 | |
Monounsaturated | |
Carbohydrate 36 g | |
Fibre 1 g | 4 % |
Sugars | |
SugarAlcohols | |
Protein 4 g | |
Cholesterol | |
Sodium | |
Potassium 50 mg | 1 % |
Calcium 20 mg | 2 % |
Iron 1.25 mg | 7 % |
Disclaimer
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