Gits Ready Meals Palak Paneer 285 g
285g $1.05 per 100g
$2.99
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Brand
Gits
Ingredients
Spinach (46%), Cottage Cheese (Milk) (17%), Onion, Tomato, Water, Cream (Milk), Sunflower Oil, Garlic, Green Chillies, Salt, Bay Leaves, Black Salt, Corn Flour, Cumin, Okra Powder, Turmeric Powder, Coriander Seeds, Fennel Seeds, Black Cardamom, Black Pepper, Star Anise, Ginger, Cinnamon, Nutmeg, Green Cardamom, Mace & Clove. # No Preservatives # 100% Vegetarian # All Natural # No Artificial Flavours/Colours # Contains Milk Solids May Contain Wheat Flour, Almonds, Pistachios, Cashew Nuts, Mustard And Sesame Seeds.
Storage
Important : store in clean, cool, dry place, free from moisture, humidity, insects, pests, strong odours, sunlight & dust.
Preparation And Usage
Heating instructions
Method 1 (recommended)
Immerse the unopened pouch in boiling water for 3-5 minutes. Remove, cut, open, stir and serve.
Method 2
Empty the contents of the pack in a microwavable bowl. Cover and microwave for 1-2 minutes. Stir and serve.
Tip : garnish with fresh cream & chopped ginger.
Nutritional Information
per 143 g
| Calories 220 | % Daily Value |
| Fat 19 g | |
| Saturated 3 g | 15 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 6 g | |
| Fibre 3 g | 11 % |
| Sugars | |
| SugarAlcohols | |
| Protein 6 g | |
| Cholesterol 10 mg | |
| Sodium 360 mg | 16 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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