GoGo Quinoa Quebec Grown Quinoa Seeds White 375 g
375g $1.68 per 100g
$6.29
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Brand
GoGo Quinoa
Cooking & Usage Tips
COOKING INSTRUCTIONS: Rinse for 30 seconds with clean water, then cook 1 cup of Quinoa du Québec seeds in 2 cups of water or broth. Bring to a boil, reduce heat and simmer uncovered for 15 to 20 minutes (cover and let sit for 2 to 5 minutes).
Nutritional Information
per 1/4 cup (45 g)
| Calories 180 | % Daily Value |
| Fat 3.5 g | |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 31 g | |
| Fibre 4 g | 14 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 7 g | |
| Cholesterol | |
| Sodium | |
| Potassium 400 mg | 12 % |
| Calcium 20 mg | 2 % |
| Iron 2.25 mg | 13 % |
Disclaimer
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