Grace Ackees 540 g
540ml $2.46 per 100ml
$13.29
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Product Information
Ackees in salt water.
Brand
Grace
Preparation And Usage
To serve: Pour contents into saucepan and warm gently. Drain and serve with butter and pepper.
Jamaican style ackee and codfish - sauté drained ackees with onions, hot pepper and salted codfish which has been soaked, drained and cleaned. Serve hot.
Nutritional Information
per 100 g
| Calories 140 | % Daily Value |
| Fat 9 g | |
| Saturated 3.5 g | 18 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 11 g | |
| Fibre 2 g | 7 % |
| Sugars 4 g | 4 % |
| SugarAlcohols | |
| Protein 4 g | |
| Cholesterol | |
| Sodium 125 mg | 5 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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