Grace Instant Oats 1 kg
1kg $0.45 per 100g
$4.49
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Brand
Grace
Cooking & Usage Tips
Stovetop directions
1. Stir oats into rapidly boiling water.
2. Reduce heat to medium and cook for one minute, stirring occasionally.
3. Cover and let stand until it reaches the desired consistency. Stir before serving.
Serving portion
Serving: 1; oats: ½ c.; water: 1 c.; salt: pinch
Serving: 2; oats: 1 c.; water: 1 ¾ c.; salt: ¼ tsp.
Serving: 6; oats: 3 c.; water: 5 c.; salt: ½ tsp
Nutritional Information
per 40 g
| Calories 160 | % Daily Value |
| Fat 3 g | |
| Saturated 1 g | 5 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 27 g | |
| Fibre 4 g | 14 % |
| Sugars | |
| SugarAlcohols | |
| Protein 5 g | |
| Cholesterol | |
| Sodium 2 mg | 1 % |
| Potassium | |
| Calcium | |
| Iron |
Disclaimer
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