Green Giant Frozen Corn-On-The-Cob Nibblers Mini Ears 12 Count 1.33 kg

Green Giant

Cooking directions For food safety and quality, follow the directions and cook thoroughly to at least 74°C (165°F). Keep frozen until ready to use. Because stove-tops and microwaves vary, adjusting cook times and heat settings may be required. Refrigerate leftovers. Stove-top 1. Place desired amount of frozen corn-on-the-cob in large saucepan. Add cold water to cover corn. Heat to boiling over high heat. 2. Cover; reduce heat slightly. Boil 8 to 10 minutes or until thoroughly heated. Do not overcook. Remove from water with tongs. Microwave 1. Place 1/4 cup water and up to 8 ears of frozen corn-on-the-cob in 8-inch square (2-quart) microwavable dish. 2. Cover; microwave on high as directed below, turning corn over halfway through cook time, until thoroughly heated. Do not overcook. CAUTION: HOT! Avoid steam! Remove from water with tongs. 2 ears 6 to 12 minutes 4 ears 10 to 16 minutes 6 ears 12 to 18 minutes 8 ears 14 to 20 minutes

Corn On The Cob.

Keep frozen Do not refreeze

per 1 mini ear (60 g)

Calories 60	% Daily Value
Fat 0.5 g
Saturated 0.1 g	1 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 14 g
Fibre 2 g	7 %
Sugars 2 g	2 %
SugarAlcohols
Protein 2 g
Cholesterol
Sodium 3 mg	1 %
Potassium 175 mg	5 %
Calcium
Iron 0.4 mg	2 %

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