Green Giant Frozen Side Dish Broccoli Spinach Florentine Brown Rice & Quinoa 283 g

Mexico

Green Giant

FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165℉. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. STOVE TOP (RECOMMENDED) - Squeeze bag gently to separate veggies. - Add 1 tbsp of butter/olive oil to a non-stick skillet. - Pour entire contents of bag into the skillet, cover. - Cook covered over medium heat for 10 minutes, stirring occasionally. MICROWAVE - Place unopened bag, standing up, in center of microwaveable. - Microwave on High 5 ½-6 minutes* or until thoroughly cooked. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. - Let stand 1 minute microwave. Carefully remove bag. CAUTION: Bag will be hot; avoid steam when opening. - Tear bag at notch. Empty into a serving dish; stir well.

Keep frozen

Must cook thoroughly See cook instructions

per 1 package (283 g)

Calories 220	% Daily Value
Fat 6 g
Saturated 3 g	16 %
+ Trans 0.1 g
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 31 g
Fibre 6 g	21 %
Sugars 2 g	2 %
SugarAlcohols
Protein 10 g
Cholesterol 15 mg
Sodium 750 mg	33 %
Potassium 400 mg	12 %
Calcium 200 mg	15 %
Iron 2.25 mg	13 %

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