Green Giant Frozen Vegetables Mixes Restaurant Sides 297 g

Mexico

Green Giant

FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 165℉. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. STOVE TOP (RECOMMENDED) - Preheat 1 tbsp olive oil in a medium non-stick skillet on medium-high heat. - Pour entire contents of bag into the skillet, cover. - Cook for 9 -10 mins or until vegetables are thoroughly cooked, stirring occasionally. MICROWAVE - Place unopened bag, standing up, on microwaveable dinner plate. - Microwave on High 4 ½ - 5 ½ minutes* or until thoroughly cooked. *Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. - Let stand 1 minute microwave. Carefully remove plate and bag. CAUTION: Bag will be hot; avoid steam when opening. - Tear bag at notch. Empty into a serving dish; stir well.

Keep frozen

Must cook thoroughly See cook instructions

per 3/4 cup (85 g)

Calories 60	% Daily Value
Fat 2 g
Saturated 0.3 g	2 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 10 g
Fibre 2 g	7 %
Sugars
SugarAlcohols
Protein 2 g
Cholesterol
Sodium 290 mg	13 %
Potassium 175 mg	5 %
Calcium 20 mg	2 %
Iron 0.5 mg	3 %

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