Green Giant Valley Selections Baby Blend Frozen Vegetables 400 g

Green Giant

Hob - From Frozen STOVE TOP DIRECTIONS - PLACE contents of package and 1/2 CUP (125 ML) WATER in saucepan. - COVER and bring to a boil over medium-high heat. - REDUCE HEAT and cook for 3 TO 5 MINUTES. - DRAIN and serve immediately. TO MAKE 1/2 PACKAGE, reduce water to ¼ CUP (50 ML) and follow directions above. THIS PACKAGE CONTAINS APPROXIMATELY 3, 1 CUP (250 ML) SERVINGS. Microwave - From Frozen MICROWAVE DIRECTIONS IMPORTANT: Because microwaves cook differently, times are approximate. - PLACE contents of package and 2 tbsp (25 ML) WATER in microwaveable dish. - COVER and microwave at high power for 5 TO 7 MINUTES, STIRRING HALFWAY through cooktime. - DRAIN and serve immediately. TO MAKE 1/2 PACKAGE, reduce water to 1 tbsp (15 mL) and microwave for 3 TO 4 MINUTES.

Cut Carrots - Baby Whole Style, Baby Sweet Peas, Sugar Snap Peas, Baby Corn On The Cob. (May Contain A Trace Of Salt).

Keep frozen STORE tightly closed in freezer. DO NOT REFREEZE thawed product. If thawed, cook immediately.

Must cook thoroughly FOR FOOD SAFETY AND QUALITY, FOLLOW THE DIRECTIONS. Before eating, cook thoroughly to at least 74℃ (165℉). Keep frozen until ready to cook. Do not thaw. Refrigerate leftovers. Chef's Tip: Savoury Side-Dish! Cook chopped bacon until crisp; then stir fry with Baby Blend vegetables in the same skillet.

per 3/4 cup (85 g)

Calories 45	% Daily Value
Fat
Saturated
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 9 g
Fibre 2 g	7 %
Sugars 4 g	4 %
SugarAlcohols
Protein 2 g
Cholesterol
Sodium 25 mg	1 %
Potassium 200 mg	6 %
Calcium 30 mg	2 %
Iron 0.75 mg	4 %

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