Healthy Choice Cauliflower Curry Power Bowl 280 g (frozen)

Healthy Choice

Microwave oven Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1) Microwave on high 4 to 4½ minutes. No need to vent film. 2) Let stand 1 minute in microwave. HANDLE CAREFULLY; IT'S HOT! 3) Check that food is cooked thoroughly. Stir and enjoy! For food safety and quality Keep frozen. Do not thaw. Microwave directions developed with 1100 watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 74ºC (165ºF). Read and follow these cooking directions.

Vegetable Blend (Cauliflower, Red Lentils, Yellow Lentils, Kale, Swiss Chard, Spinach), Curry Sauce (Water, Tomato Puree, Garlic, Agave Syrup, White Wine, Ginger, Olive Oil, Canola Oil, Salt, Corn Starch, Chili Paste, Lemon Juice Concentrate, Spices), Cooked Grain Blend (Water, Brown Rice, Black Barley, Red Quinoa, Red Rice), Spice. Contains: Barley.

Keep frozen

Cook thoroughly For food safety and quality: - Keep frozen. Do not thaw. - Microwave directions developed with 1100 watt microwave ovens. - Appliances vary. Adjust cooking times as needed. - Food must be cooked thoroughly to 74°C (165°F). Read and follow these cooking directions.

per 280 g

Calories 290	% Daily Value
Fat 3.5 g
Saturated 0.5 g	3 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 50 g
Fibre 8 g	29 %
Sugars 4 g	4 %
SugarAlcohols
Protein 15 g
Cholesterol
Sodium 400 mg	17 %
Potassium 500 mg	15 %
Calcium
Iron

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