Healthy Choice Frozen Entrée Gourmet Steamers Pineapple Chicken 298 g

Juicy pineapple chunks provide a touch of sweetness to this delightful medley of grilled chicken and whole-grain brown rice, complemented with water chestnuts and tender edamame beans. No preservatives, a high source of fibre and good source of iron.

Healthy Choice

Steams fresh in the microwave! Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1 Microwave on high 4 to 4½ minutes. No need to vent film. 2 Stir steamed food into sauce bowl. CAREFUL, IT'S HOT! 3 Check that food is cooked thoroughly. Enjoy! For food safety and quality Keep frozen. Do not thaw. Microwave directions developed with 1100 watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 74°C. Read and follow these cooking directions.

Cooked Whole Grain Brown Rice, Cooked Seasoned Grilled Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product [Isolated Soy Protein, Modified Corn And Potato Starches, Corn Starch, Carrageenan, Soy Lecithin {Emulsifier}], Dextrose, Salt, Sodium Phosphate, Potassium Chloride, Paprika, Spice Extractives, Caramel), Water, Pineapple, Water Chestnuts, Red Bell Pepper, Edamame (Whole Soybean), Sugar, Concentrated Pineapple Juice, Rice Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Modified Corn Starch, Chicken Base (Chicken Meat And Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed (Corn, Wheat Gluten And Soy) Proteins, Dried Whey, Maltodextrin, Yeast Extract, Natural Flavouring, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Annatto), Ginger, Garlic Puree, Spices.

Keep frozen; cook thoroughly

For food safety and quality: - Keep frozen. Do not thaw. - Microwave directions developed with 1100 watt microwave ovens. - Appliances vary. Adjust cooking times as needed. - Food must be cooked thoroughly to 74°C (165°F). Read and follow these cooking directions.

per 298 g

Calories 300	% Daily Value
Fat 4.5 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 48 g
Fibre 4 g	14 %
Sugars 17 g	17 %
SugarAlcohols
Protein 17 g
Cholesterol 35 mg
Sodium 380 mg	17 %
Potassium 700 mg	21 %
Calcium 30 mg	2 %
Iron 1.25 mg	7 %

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