Healthy Choice Frozen Entrée Power Bowl Shiitake Chicken 262 g

Healthy Choice

Microwave oven Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. 1) Microwave on high 4 to 5 minutes. No need to vent film. 2) Let stand 1 minute in microwave. HANDLE CAREFULLY; IT'S HOT! 3) Check that food is cooked thoroughly. Stir and enjoy! For food safety and quality Keep frozen. Do not thaw. Microwave directions developed with 1100 watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 74°C (165°F). Read and follow these cooking directions.

Vegetable Blend (Bok Choy, Edamame, Carrots, Red Bell Peppers, Kale, Swiss Chard, Shiitake Mushrooms, Spinach), Sesame Soy Sauce (Water, Soy Sauce, White Wine, Garlic, Sesame Oil, Honey, Canola Oil, Rice Vinegar, Corn Starch, Sugar, Salt, Ginger, Chili Paste), Seasoned Cooked Chicken Pieces (Chicken Breast, Water, Brown Sugar, Salt, Olive Oil, Spice Extracts), Cooked Grain Blend (Water, Brown Rice, Black Barley, Red Quinoa, Red Rice). Contains: Soy, Barley, Wheat, Sesame.

Keep frozen

Cook thoroughly For food safety and quality Keep frozen. Do not thaw. Microwave directions developed with 1100 watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 74°C (165°F). Read and follow these cooking directions.

per 262 g

Calories 310	% Daily Value
Fat 11 g
Saturated 2 g	10 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 31 g
Fibre 6 g	21 %
Sugars 5 g	5 %
SugarAlcohols
Protein 21 g
Cholesterol 55 mg
Sodium 600 mg	26 %
Potassium 450 mg	13 %
Calcium 75 mg	6 %
Iron 1.5 mg	8 %

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