Healthy Choice Gourmet Steamers Frozen Entrée Sweet & Sour Chicken 283 g

Sweet & Sour Chicken with rice and vegetables in a sweet and sour sauce. No preservatives and a good source of Vitamin C and potassium.

Healthy Choice

Cooking Instructions - General Do not use if film seal is broken. Cook only one at a time. Do not cook in conventional or toaster ovens. FOR FOOD SAFETY AND QUALITY KEEP FROZEN. Do not thaw. MICROWAVE DIRECTIONS developed with 1100 watt microwave ovens. APPLIANCES VARY. Adjust cooking times as needed. FOOD must be cooked thoroughly to 74°C. READ and follow these cooking directions. Microwave - From Frozen STEAMS FRESH IN THE MICROWAVE! 1 MICROWAVE on HIGH 4 TO 4½ MINUTES. No need to vent film. 2 STIR steamed food into sauce bowl. CAREFUL, IT'S HOT! 3 CHECK that food is cooked thoroughly. Enjoy!

Cooked Long Grain Rice, Cooked Seasoned Chicken Chunks (Chicken Breast, Water, Olive Oil, Soy Protein Isolate Product [Soy Protein Isolate, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin (Emulsifier, Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Spice Extracts), Water, Sugar, Onions, Diced Pineapple, Green Peppers, Red Peppers, Pineapple Juice Concentrate, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid [Acidulant]), Apricot Preserve With Pectin (Apricots, Corn Syrup, Fructose Syrup, Sugar, Fruit Pectin, Citric Acid [Acidulant]), Modified Corn Starch, Orange Marmalade With Pectin [Fructose Syrup, Corn Syrup, Orange Peel Orange Juice, Citric Acid [Acidulant], Fruit Pectin), White Vinegar, Soybean Oil, Tomato Paste, Sesame Oil, Garlic Powder. Contains: Wheat, Soy, Sesame.

Keep frozen; cook thoroughly

For food safety and quality: - Keep frozen. Do not thaw. - Microwave directions developed with 1100 watt microwave ovens. - Appliances vary. Adjust cooking times as needed. - Food must be cooked thoroughly to 74°C (165°F). Read and follow these cooking directions.

per entrée (283 g)

Calories 340	% Daily Value
Fat 5 g
Saturated 1 g	5 %
+ Trans
Polyunsaturated
Omega6
Omega3
Monounsaturated
Carbohydrate 59 g
Fibre 3 g	11 %
Sugars 30 g	30 %
SugarAlcohols
Protein 16 g
Cholesterol 35 mg
Sodium 330 mg	14 %
Potassium 550 mg	16 %
Calcium 20 mg	2 %
Iron 0.5 mg	3 %

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