High Liner Crispy Breaded Fish Burger 250 g
250g $2.00 per 100g
$4.99
Shop all High Liner
Brand
High Liner
Cooking & Usage Tips
OVEN
TOASTER OVEN
450℉ (230℃)
19-20 min
Flip halfway.
AIR FRYER
(1700 W)
400℉ (200℃)
12-14 min
Arrange in a single layer in the basket.
NOTE: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to a minimum internal temperature of 158℉ (70℃).
Cook from frozen. Keep frozen until used - do not refreeze if thawed.
Storage
Keep frozen
Nutritional Information
per 2 burgers (132 g)
| Calories 310 | % Daily Value |
| Fat 16 g | |
| Saturated 1.5 g | 8 % |
| + Trans | |
| Polyunsaturated | |
| Omega6 | |
| Omega3 | |
| Monounsaturated | |
| Carbohydrate 29 g | |
| Fibre 1 g | 4 % |
| Sugars 1 g | 1 % |
| SugarAlcohols | |
| Protein 14 g | |
| Cholesterol 40 mg | |
| Sodium 570 mg | 25 % |
| Potassium 250 mg | 7 % |
| Calcium 40 mg | 3 % |
| Iron 1.5 mg | 8 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information.