High Liner Frozen Haddock Fillet Beer Battered 425 g
425g $5.41 per 100g
$22.99
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Brand
High Liner
Cooking & Usage Tips
CONVENTIONAL OVEN
450°F (230°C)
22 min
Turn halfway.
For added crispness, broil on HIGH for 1-2 min.
CONVECTION OVEN
450°F (230°C)
20 min
Turn halfway.
For added crispness, broil on HIGH for 1-2 min.
TOASTER OVEN
450°F (230°C)
22 min
Turn halfway.
NOTE: Since appliances vary, these instructions are guidelines only. Fully cooked fish is opaque and flakes easily with a fork. Cook to an internal temperature of 158°F (70°C).
Cook from frozen.
For Air Fryer directions, visit highliner.com
Storage
Keep frozen
Nutritional Information
per 1 fillet (87 g)
| Calories 150 | % Daily Value |
| Fat 6 g | 8 % |
| Saturated 0.5 g | 3 % |
| + Trans | |
| Polyunsaturated 1.5 g | |
| Omega6 0.9 g | |
| Omega3 0.5 g | |
| Monounsaturated 3.5 g | |
| Carbohydrate 15 g | |
| Fibre | |
| Sugars 1 g | 1 % |
| SugarAlcohols 0 g | |
| Protein 9 g | |
| Cholesterol 25 mg | |
| Sodium 440 mg | 19 % |
| Potassium 150 mg | 4 % |
| Calcium 20 mg | 2 % |
| Iron 1.25 mg | 7 % |
Disclaimer
We seek to be accurate with respect to the ingredients, nutritional information, product images and descriptions listed on our website, however, this information may change from time to time. Please always refer to the product package for the most current and accurate ingredient and nutrition information or other product information